Attend Sessions

Session:  Women's Circle 

Come and gather with other Women to share, explore, build skills and encourage one another to live authentically in mind, body, heart and spirit.  This is an opportunity to talk, journal, meditate and really connect with yourself and like minded women.  Each session includes a Sound Bath Meditation.

Date: 2nd Saturday of every month

Time: 5:00-8:00pm    Cost: £12

                 Venue:    Room 1, Hayes and  Harlington Community Association, Albert Road, Hayes UB3 4HR (parking available). 

Contact information & enquiries : @ gathermindfulwithdionne@gmail.com

Session:  Wellbeing Workshop

Come and gather for a few hours to express your creativity in mindful rock painting and  mandala art on canvas.  Both master pieces you will get to take home.  Seated Chi-Kung meditation is also included.

Date: TBA    -   Price:  TBA

Time: 10:30 am - 3:30 pm with lunch included

                Venue:    Room 1, Hayes and  Harlington Community Association, Albert Road, Hayes UB3 4HR (parking available). 

Contact information & enquiries: @ gathermindfulwithdionne@gmail.com